my name is ryan henry
I grew up in Fort Lauderdale, where I discovered how fitness could unite people and improve lives. Today, I own and operate RyFitness, driven by the belief that everyone deserves to look and feel their best. My fitness journey began during college, where I earned a degree in Exercise Science from the University of West Florida. Inspired by my early clients, including my mother and her friends who achieved remarkable transformations, I launched my career as a personal trainer.
I accepted a position as as the Director of Sports Performance at Chicago State University. During my time there, I connected with student-athletes and focused on athletic excellence and community engagement. Alongside my university role, I organized events like "Walk with Mommy" to educate women about breast cancer and hosted the "Healthy Kids Backpack" Giveaway to raise awareness about childhood obesity. Now, with a new gym in Tamarac, Florida, my ongoing dream is to inspire individuals of all ages to embrace fitness, leading healthier lives and fostering a stronger sense of community. I look forward to guiding and supporting you in achieving your health and fitness goals.